7/29/2014 11:46:18 AM
O2 launches Touch Fit programme
Mobile network O2 has launched O2 Touch Fit, a four-week fitness programme on YouTube. The series of videos were compiled together with England Rugby.
Each workout takes a different focus for working on your mobility, speed and strength, conditioning and power across the programme.
O2 Touch Fit combines a balanced diet and fitness sessions with the social benefits of playing O2 Touch. The workout videos cover all fitness aspects to help in getting fit.
The videos are available for viewing on the England Rugby YouTube channel.
Users can send updates on their progress to O2 UK - via Twitter - and will be eligible to win prizes. Follow @O2Sports and @EnglandRugby AND the hashtag #O2Touch on Twitter for updates on the fitness programme.
According to O2, over 14,000 people now play O2 Touch rugby in the UK.